Events
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13:00 – 14:30 JOMO Secret Garden
Summer Reflections
Soft Movement & Journaling
Summer is drawing to a close. An invitation to pause and look back: what has moved you these past months? What do you want to carry forward – and what may you let go of? The turn towards autumn opens a season of retreat, clarity and reorientation.
In this 90-minute special we make room for movement and reflection. A flowing yoga practice to wake up body and mind, followed by journaling prompts to help you order your thoughts and set new intentions for the season ahead.
Hannah is a systemic consultant, trained in Ashtanga, Vinyāsa and Yin Yoga. For more than seven years she has accompanied people through change and transformation. With “Summer Reflections” she makes a room in which you can meet yourself with curiosity and openness, and strengthen your own clarity.
No previous experience is needed for this special.
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