Contact
Cologne · Lombok · Mallorca

Yoga, returned to essence.

A practice of breath, form, and attention. Movement as inquiry. Stillness as discipline. Taught with precision and patience by Hannah Jaspert.

N°01 — Offerings

The practice, four ways in.

Each format is its own inquiry. The architecture differs; the attention does not.

  1. 01

    Breath-led flow

    Vinyāsa

    Movement sequenced to breath. Precise alignment, sustained intention: a practice that asks the body to listen, then answer.

    Vinyāsa · lit. “to place with care.” Movement arranged to breath; sequence treated as craft.

  2. 02

    Foundational · postural work

    Mobility

    The body-based root beneath most yoga forms. Conscious stretching and targeted work for posture. Drawing on Pilates, muscles activate; tension releases.

    Mobility — postural inquiry. Body-first work where alignment and range are practised as their own craft, feeding everything else on the mat.

  3. 03

    Long holds

    Yin & Restorative

    Stillness as discipline. Passive shapes held three to seven minutes; a practice of staying where you are.

    Yin · from Chinese, “the receptive.” Passive shapes, long holds, slow time.

  4. 04

    Private session

    One to One

    Tailored to the body in the room. Private studio, home, or on-site, for beginners, returning practitioners, or those working around injury.

    A practice built from the ground up. Alignment, breathwork, and somatic attention, shaped to one person.

N°02 — A note on practice

The mat is not a stage. It is a mirror.

This is not a practice of escape. It is a practice of return — to the breath, to the body, to the āsana you are actually in. I teach yoga the way it was given to me: as a craft, a discipline, and a conversation with attention.

There are no candles here pretending to be answers. The work is slower and more honest than that. We begin where the body is today. We stay with the breath when the breath is difficult. Over years, we learn what saṃyama means in practice — sustained attention, held longer than it is comfortable to hold.

— Hannah

N°03 — Weekly

Schedule.

Recurring classes each week. Drop-ins welcome; regularity rewarded. Private sessions by arrangement.

Day Time Class Location
Mon 17:15 — 18:00 Yang to Yin Yin & Restorative · long holds JOMO Secret Garden
Wed 07:00 — 07:45 Strong Morning Flow 🔥 Vinyāsa · breath-led JOMO Secret Garden
Wed 19:00 — 20:15 Find Your Range Mobility · range-finding Physio Atelier
By appt. Flexible One to One Private · tailored Request a session

Subject to change. Times and venues will be confirmed upon registration. Request the current schedule →

Hannah Jaspert.
Teacher, practitioner, systemic coach.

Hannah teaches yoga as a craft. Her classes are precise without being clinical, quiet without being precious, built on years of daily practice and a belief that embodiment is a slow art.

Alongside her work on the mat, Hannah holds a German certification as a systemische Beraterin. For several years she has facilitated team processes inside companies, and the two practices belong to one another. Whether she is holding space for a class or a team, the instruments are the same: listening, attention to where the group is actually looking, and a patient belief that the body, individual or collective, already knows more than it thinks it does.

Her teaching weaves āsana, prāṇāyāma, and long stillness. She draws on the lineages that trained her, and on the body she teaches in today. Her work is not a lifestyle; it is a practice, returned to every morning for its own sake.

Trained in
Vinyāsa · Ashtanga · Yin
Also
Systemische Beraterin · Team facilitation
Languages
Deutsch · English
Based in
Cologne · Lombok · Mallorca